Book Hatha Yoga Classes for Beginners & seniors, Hatha Flow Yoga
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    Added By Marcia Golding

    Marcia Golding

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    COVID-19 Rules and Guidance

    COVID-19 Rules and guidance

    • Speaking Languages: English
    • Refund policy: We don't offer refund for missing sessions.
    • Cancellation policy: If you are not able to join a session, you can cancel your session at least one day before.

    Good for everybody, from beginners to seasoned Yogis.

    Boost your mood and restore balance to the mind and body. You will explore the depths of various postures while blending your elements of breath, movement and revitalizing energy. It also improves strength, flexibility, and balance, reduce stress and improve physical postures in conjunction with an awareness of the breath to help develop mental focus and to connect the mind, body, and spirit.

    HATHA YOGA BENEFITS:

    • It helps with the balance of strengthening and stretching
    • It also improves strength, flexibility, and balance
    • It reduce stress and improve physical postures in conjunction with an awareness of the breath
    • It will help you develop mental focus and to connect the mind, body, and spirit
    • It is a blend of standing poses, seated/floor poses, meditation and breathing exercises

    Available Amenities

    Pricing

    Membership for all classes/ 1 class weekly

    • 1 Month subscription

      This is a monthly plan. You can join 1 time weekly in any class. Classes list;ALL LEVELS ARE WELCOMED ACCESS CONNECTIVE TISSUE, IMPROVE FLEXIBILITY AND BLOOD CIRCULATION IMPROVE STRENGTH, STAMINA AND ENDURANCE A VARIATION OF STANDING, SEATED AND LYING DOWN ASANAS MEDITATION AND BREATHING EXERCISES – MIND, BODY AND SOUL

      $ 75
    • 2 Month subscription

      This is a 2 months' plan. You can join 1 time weekly in any class. Classes list;ALL LEVELS ARE WELCOMED ACCESS CONNECTIVE TISSUE, IMPROVE FLEXIBILITY AND BLOOD CIRCULATION IMPROVE STRENGTH, STAMINA AND ENDURANCE A VARIATION OF STANDING, SEATED AND LYING DOWN ASANAS MEDITATION AND BREATHING EXERCISES – MIND, BODY AND SOUL

      $ 126
    • 3 Month subscription

      This is 3 a months' plan. You can join 1 time weekly in any class. Classes list;ALL LEVELS ARE WELCOMED ACCESS CONNECTIVE TISSUE, IMPROVE FLEXIBILITY AND BLOOD CIRCULATION IMPROVE STRENGTH, STAMINA AND ENDURANCE A VARIATION OF STANDING, SEATED AND LYING DOWN ASANAS MEDITATION AND BREATHING EXERCISES – MIND, BODY AND SOUL

      $ 156

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